Benedick Howard, BSc Engineering, is an accomplished health researcher and inventor / author and dedicated practitioner of wholistic wellness, whose journey into the world of mindfulness and self-discovery has transformed the lives of many. With over 4 decades of experience in examining the upside down, inside put world of fallacy and idiocracy, Benedick has honed a deep understanding of the transformative power of self development and spiritual exploration.
Born in London and raised on a farm, Benedick had a keen interest in the occult from an early age. This passion led to extensive studies in engineering, sacred geometry, aromas, Reiki, hands on healing, electrical biofeedback and grounding, sound, light and cymatics. He has created many new protocols for advanced healing and coaching with a renewed commitment to sharing this knowledge with others.
In “Sanctum Satori,” Benedick combines compelling storytelling with practical guidance, offering readers a pathway to inner peace and enlightenment. His work is inspired by lucid dreams, chronic pain, fasting, and invention and development, he remains devoted to fostering a community where individuals can connect, learn, and grow.
When not writing, Benedick enjoys high altitude hiking, Ashtanga yoga, farming and playing the ukulele, drawing inspiration from the inner strength derived from endurance training, plants and animal communication, hosting weekly open mics, and biohacking for longevity.
He currently resides in Hawaii, where he continues to explore the depths of mindfulness and share his insights through writing, videos, the Fallacy and Idiocracy Podcast, speaking engagements and mentoring clients in longevity strategies.
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